Farm to Table

Cafe Menu
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Tasty

SANDWICHES & WRAPS

Filomena's A.K.T

Avocado, Grilled Kale, and Tomato with Veganaise


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Waldorf

Chicken or Turkey, Cranberries, Walnuts, Apples, Veganaise, Sea Salt and Pepper

The Wild Side

Fresh Poached Wild Sockeye Salmon, Celery, Sun-dried Tomato, Capers, Apple Cider Vinegar, EVOO, Lemon Zest and Lemon Juice OR Wild Caught Tuna Fish

Greek

Greens, Feta, White Bean Hummus, Tomato, Red Onion, and Black Olive Vinaigrette

Caesar

Romaine, Croutons, Parmesan, and Our Homemade Caesar Dressing

Just The Caprese

Fresh Mozzarella, Roasted Red Peppers and Tomatoes with Pesto
Add Grilled or Breaded Chicken or $2.00 Extra (replaces tomato)

Farmers Delight

Marinated Grilled Seasonal Veggies with White Bean Hummus

Sea To Table Tuna

Wild Caught Albacore Tune, Organic Carrots, Red Onion, Vegenaise

Served on your choice of:

White, Whole Wheat, Spinach, Tomato, Garlic or Collard Wrap (GF extra)
Homemade Focaccia, Organic Multigrain Bread or UDI’s (GF) Break or Gluten Free Sourdough

Light & fresh

SALADS & SOUPS

Caesar Salad

Romaine, Croutons, Parmesan, and Our Homemade Caesar Dressing

Kale Salad ``Your Way``

Kale Marinated in Our Homemade Apple Cider Vinegar Dressing
(Customize your Salad – Price may vary based on choices)

Greek Salad

Greens, Cucumber, Feta, Red Onion, Tomato, Greek Olives, Garbanzo Beans and Our Homemade Greek Dressing

Daily Seasonal Soup

Please Call for the Daily Specials.
– Organic Butternut Squash Soup
– Cauliflower and Leek Soup
– Hearty Vegetable Soup
– Spicy Red Lentil Soup
– Chicken Vegetable Soup

Specialty

SALADS & SIDES

Chicken Waldorf Salad

Curry Turkey Salad

Organic Cage Free Egg Salad

Made with Vegenaise

Mediterranean Salmon Salad

Chicken Tenders (NAE)

Grilled or Breaded

Organic Roasted Beet Salad

Grilled Kale & Butternut Squash

Roasted Brussels Sprouts

Forbidden Rice Salad

Crunchy Cabbage

Spaghetti Squash Aioli


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Roasted Roots

Vegan Potato Salad


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Forbidden Rice & Sweet Potato

Lentil Salad

Quinoa Salad

Mashed Potato with Broccoli Rabe

Mediterranean Farro Salad

Farro (Wheat Berry), Cherry Tomato, Cucumbers, Feta Cheese, Red Onion, Greek Dressing

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Our Signature

QUINOA BOWL
Add Grilled or Breaded Chicken for Extra $2

Greek Bowl

Spinach, Cucumber, Red Onion, Olives, Garbanzo Beans and Feta, in a Greek Dressing served with Red and White Quinoa

Garden Bowl

Grilled Seasonal Vegetables marinated with Balsamic Vinaigrette served with Grilled Kale and Red and White Quinoa

Caprese Bowl

Fresh Homemade Mozzarella, Roasted Red Peppers, Tomato and Pesto served with Red and White Quinoa

Southwestern Bowl

Shredded Romaine, Roasted Corn, BlackBeans, Shredded Cheddar, Cherry Tomatoes,Avocado, Red Onion, Lime and CuminVinaigrette

Customize you Quinoa Bowl (Prices vary dependent on choices)

Avocado

TOAST

Just The Avo

Sliced Avocado, Himalayan Pink Salt, Pepper, Red Pepper Flakes


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Caprese

Mashed Avocado, Fresh Mozzarella, Cherry Tomato, Drizzled with Pesto


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Bruschetta

Mashed Avocado, Diced Tomato, Garlic, Olive Oil, Parmesan,Pink Salt and Pepper


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Mediterranean

Black Olive Spread, Avocado, Feta, Cherry Tomato, Sunflower Seeds

Strawberry Field

Mashed Avocado, Sliced Strawberries, Goat Cheese, Slivered Almonds, Balsamic Glaze

Avo Bello

Mashed Avocado, Pesto, Sautéd Organic Portabellini, Pink Salt and Pepper

Organic Multi Grain

Make it a double
or
Add One Organic Egg*This item is cooked to order. Consuming raw or uncooked meats, fish, shellfish or fresh eggs may increase your risk of food borne illness, especially if you have certain medical conditions.

Breakfast

ITEMS

All of our Eggs*This item is cooked to order. Consuming raw or uncooked meats, fish, shellfish or fresh eggs may increase your risk of food borne illness, especially if you have certain medical conditions. are Cage Free!
Egg Whites*This item is cooked to order. Consuming raw or uncooked meats, fish, shellfish or fresh eggs may increase your risk of food borne illness, especially if you have certain medical conditions. Extra $2
Applegate Turkey Bacon $1 per slice

Egg Sandwich

(Choice of Cheese)

Two Eggs any Style

Two Style Eggs Served Your Way

Custom Omelettes

3 Eggs + 3 Ingredients

Deep Dish Quiche Slice

Broccoli and Cheddar or Artichoke, Mozzarella and Pesto or Quiche Loraine with Turkey Bacon
All Our Quiches Come Crustless (GF) or With Our Homemade Crust

Customize you Quinoa Bowl (Prices vary dependent on choices)

* This item is cooked to order. Consuming raw or undercooked meats, fish, shellfish or fresh eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.