Farm to Table

Cafe Menu

Tasty

SANDWICHES & WRAPS

Filomena's A.K.T

Avocado, Grilled Kale, and Tomato with Veganaise


.

$12.95

Waldorf

Chicken or Turkey, Cranberries, Walnuts, Apples, Veganaise, Sea Salt and Pepper

$9.95

The Wild Side

Fresh Poached Wild Sockeye Salmon, Celery, Sun-dried Tomato, Capers, Apple Cider Vinegar, EVOO, Lemon Zest and Lemon Juice OR Wild Caught Tuna Fish

$13.95

Greek

Greens, Feta, White Bean Hummus, Tomato, Red Onion, and Black Olive Vinaigrette

$8.95

Caesar

Romaine, Croutons, Parmesan, and Our Homemade Caesar Dressing

$9.95

Just The Caprese

Fresh Mozzarella, Roasted Red Peppers and Tomatoes with Pesto
Add Grilled or Breaded Chicken or $2.00 Extra (replaces tomato)

$9.95

Farmers Delight

Marinated Grilled Seasonal Veggies with White Bean Hummus

$9.95

Sea To Table Tuna

Wild Caught Albacore Tune, Organic Carrots, Red Onion, Vegenaise

$13.95

Served on your choice of:

White, Whole Wheat, Spinach, Tomato, Garlic or Collard Wrap (GF $1 extra)
Homemade Focaccia, Organic Multigrain Bread or UDI’s (GF) Break or Gluten Free Sourdough ($2 per slice)

Light & fresh

SALADS & SOUPS

Caesar Salad

Romaine, Croutons, Parmesan, and Our Homemade Caesar Dressing

$9.95

Kale Salad ``Your Way``

Kale Marinated in Our Homemade Apple Cider Vinegar Dressing
(Customize your Salad – Price may vary based on choices)

$9.95

Greek Salad

Greens, Cucumber, Feta, Red Onion, Tomato, Greek Olives, Garbanzo Beans and Our Homemade Greek Dressing

$9.95

Daily Seasonal Soup

Please Call for the Daily Specials.
– Organic Butternut Squash Soup
– Cauliflower and Leek Soup
– Hearty Vegetable Soup
– Spicy Red Lentil Soup
– Chicken Vegetable Soup

$5.95 PT - $9.95 QT

Specialty

SALADS & SIDES

Chicken Waldorf Salad

$7.95

per 1/2 Lb.

Curry Turkey Salad

$7.95

per 1/2 Lb.

Organic Cage Free Egg Salad

Made with Vegenaise

$7.95

per 1/2 Lb.

Mediterranean Salmon Salad

$12.95

per 1/2 Lb.

Chicken Tenders (NAE)

Grilled or Breaded

$7.95

per 1/2 Lb.

Organic Roasted Beet Salad

$6.95

per 1/2 Lb.

Grilled Kale & Butternut Squash

$9.95

per 1/2 Lb.

Roasted Brussels Sprouts

$6.95

per 1/2 Lb.

Forbidden Rice Salad

$6.95

per 1/2 Lb.

Crunchy Cabbage

$6.95

per 1/2 Lb.

Spaghetti Squash Aioli


.

$6.95

per 1/2 Lb.

Roasted Roots

$6.95

per 1/2 Lb.

Vegan Potato Salad


.

$6.95

per 1/2 Lb.

Forbidden Rice & Sweet Potato

$6.95

per 1/2 Lb.

Lentil Salad

$6.95

per 1/2 Lb.

Quinoa Salad

$6.95

per 1/2 Lb.

Mashed Potato with Broccoli Rabe

$6.95

per 1/2 Lb.

Mediterranean Farro Salad

Farro (Wheat Berry), Cherry Tomato, Cucumbers, Feta Cheese, Red Onion, Greek Dressing

.

$6.95

per 1/2 Lb.

Our Signature

QUINOA BOWL
Add Grilled or Breaded Chicken for Extra $2

Greek Bowl

Spinach, Cucumber, Red Onion, Olives, Garbanzo Beans and Feta, in a Greek Dressing served with Red and White Quinoa

$10.95

Garden Bowl

Grilled Seasonal Vegetables marinated with Balsamic Vinaigrette served with Grilled Kale and Red and White Quinoa

$10.95

Caprese Bowl

Fresh Homemade Mozzarella, Roasted Red Peppers, Tomato and Pesto served with Red and White Quinoa

$10.95

Southwestern Bowl

Shredded Romaine, Roasted Corn, BlackBeans, Shredded Cheddar, Cherry Tomatoes,Avocado, Red Onion, Lime and CuminVinaigrette

$11.95

Customize you Quinoa Bowl (Prices vary dependent on choices)

Avocado

TOAST

Just The Avo

Sliced Avocado, Himalayan Pink Salt, Pepper, Red Pepper Flakes


.

$6.95

Caprese

Mashed Avocado, Fresh Mozzarella, Cherry Tomato, Drizzled with Pesto


.

$8.95

Bruschetta

Mashed Avocado, Diced Tomato, Garlic, Olive Oil, Parmesan,Pink Salt and Pepper


.

$8.95

Mediterranean

Black Olive Spread, Avocado, Feta, Cherry Tomato, Sunflower Seeds

$8.95

Strawberry Field

Mashed Avocado, Sliced Strawberries, Goat Cheese, Slivered Almonds, Balsamic Glaze

$8.95

Avo Bello

Mashed Avocado, Pesto, Sautéd Organic Portabellini, Pink Salt and Pepper

$8.95

Organic Multi Grain

Make it a double for $4.00 extra
or
Add One Organic Egg*This item is cooked to order. Consuming raw or uncooked meats, fish, shellfish or fresh eggs may increase your risk of food borne illness, especially if you have certain medical conditions. for $2.00 extra

Breakfast

ITEMS

All of our Eggs*This item is cooked to order. Consuming raw or uncooked meats, fish, shellfish or fresh eggs may increase your risk of food borne illness, especially if you have certain medical conditions. are Cage Free!
Egg Whites*This item is cooked to order. Consuming raw or uncooked meats, fish, shellfish or fresh eggs may increase your risk of food borne illness, especially if you have certain medical conditions. Extra $2
Applegate Turkey Bacon $1 per slice

Egg Sandwich

(Choice of Cheese)

$9.95

Two Eggs any Style

Two Style Eggs Served Your Way

$10.95

Custom Omelettes

3 Eggs + 3 Ingredients

$10.95

Deep Dish Quiche Slice

Broccoli and Cheddar or Artichoke, Mozzarella and Pesto or Quiche Loraine with Turkey Bacon
All Our Quiches Come Crustless (GF) or With Our Homemade Crust

$4.95

Customize you Quinoa Bowl (Prices vary dependent on choices)

* This item is cooked to order. Consuming raw or undercooked meats, fish, shellfish or fresh eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.