Homemade Muffins & Quiche

MADE DAILY

Tasty

SANDWICHES & WRAPS

Served on your choice of:

White, Whole Wheat, or Collard Wrap (GF $1 extra), Homemade Focaccia Bread or Organic Multigrain Bread.

Add Your Choice of: Breaded or Grilled Chicken for $2

Filomena's A.K.T

Avocado, Grilled Kale, and Tomato with Veganaise


.

$12.95

Waldorf

Chicken or Turkey, Cranberries, Walnuts, Apples, Veganaise, Sea Salt and Pepper

$8.95

The Wild Side

Fresh Poached Wild Sockeye Salmon, Celery, Sun-dried Tomato, Capers, Apple Cider Vinegar, EVOO, Lemon Zest and Lemon Juice OR Wild Caught Tuna Fish

$13.95

Greek

Greens, Feta, White Bean Hummus, Tomato, Red Onion, and Black Olive Vinaigrette

$8.95

Caesar

Romaine, Croutons, Parmesan, and Our Homemade Caesar Dressing

$8.95

Caprese

Fresh Mozzarella, Roasted Red Peppers and Pesto
Add Grilled or Breaded Chicken or $2.00 Extra

$8.95

Farmers Delight

Marinated Grilled Seasonal Veggies with White Bean Hummus

$8.95

Light & fresh

SALADS & SOUPS

Caesar Salad

Romaine, Croutons, Parmesan, and Homemade Caesar Dressing

$7.95

Kale Salad ``Your Way``

Kale Marinated in Our Homemade Apple Cider Vinegar Dressing

$8.95

Greek Salad

Greens, Cucumber, Feta, Red Onion, Tomato, Greek Olives, and Our Homemade Greek Dressing

$7.95

Daily Seasonal Soup

Please Call for the Daily Specials.
– Organic Butternut Squash Soup
– Cauliflower and Leek Soup
– Hearty Vegetable Soup
– Spicy Red Lentil Soup
– Chicken Vegetable Soup

$5.95 PT - $9.95 QT

Specialty

SALADS & SIDES

Chicken Waldorf Salad

$7.95

per 1/2 Lb.

Curry Turkey Salad

$7.95

per 1/2 Lb.

Organic Cage Free Egg Salad

Made with Vegenaise

$7.95

per 1/2 Lb.

Mediterranean Salmon Salad

$12.95

per 1/2 Lb.

All Natural Chicken Tenders

Grilled or Breaded (not DF or GF)

$7.95

per 1/2 Lb.

Organic Roasted Beet Salad

$5.95

per 1/2 Lb.

Grilled Kale & Butternut Squash

$9.95

per 1/2 Lb.

Roasted Brussels Sprouts

$5.95

per 1/2 Lb.

Forbidden Rice Salad

$5.95

per 1/2 Lb.

Crunchy Cabbage

$5.95

per 1/2 Lb.

Spaghetti Squash Aioli


.

$5.95

per 1/2 Lb.

Roasted Roots

$5.95

per 1/2 Lb.

Vegan Potato Salad


.

$4.95

per 1/2 Lb.

Forbidden Rice & Sweet Potato

$5.95

per 1/2 Lb.

Lentil Salad

$5.95

per 1/2 Lb.

Quinoa Salad

$5.95

per 1/2 Lb.

Our Signature

QUINOA BOWL

Greek Bowl

Spinach, Cucumber, Red Onion, Olives, Feta, in a Greek Dressing served with Red and White Quinoa

$9.95

Garden Bowl

Grilled Seasonal Vegetables marinated with Balsamic Vinaigrette served with Grilled Kale and Red and White Quinoa

$9.95

Caprese Bowl

Fresh Homemade Mozzarella, Roasted Red Peppers, Tomato and Pesto served with Red and White Quinoa

$9.95

Make it Your Own and Customize you Quinoa Bowl or Salad (Prices vary dependent on choices)

Cafe Hours

Monday – Friday: 10:00 AM – 6:30 PM
Saturday: 9:00AM – 5:00 PM 
Sunday:
Closed